Hey, I’m Heather

Born and raised in Calgary, Alberta, I am the youngest of three siblings. Growing up, spending time with my family was taught as the most important part of each day. When I was 34 my husband fought a heroic, but tragic battle with cancer. I was devastated and made a big decision to follow my dreams, make changes to my lifestyle and career, and pursue my passions in Health and Wellness. I felt an inner strength from regularly practicing yoga and breath work. And the people around me held me up, when I felt like I couldn’t.

I am now certified in teaching Forrest Yoga, Yin Yoga, Trauma-Informed Yoga, as well as coaching HIT Personal Strength Training, and Barre fitness. Creatively blending the lines between each modality allows me to provide customized sessions for each individual or small group (up to 3) of family members, friends and/or co-workers.

I opened Uncharted Yoga & Wellness Studio in Calgary to offer an intimate space for people to build strength, and deepen self-connection and/or connection to others through yoga-based fitness sessions in a clean, home studio.

What To Expect

  • Initial 20 minute phone consult
  • 60-75 minute personalized sessions
  • One-time or re-occuring
  • Heated or non-heated room
  • Private or up to 3 people
  • Access to yoga props; blocks, strap, bolster, blanket
  • Access to strength training tools; resistance bands, exercise balls, hand strengthening tools
  • Access to specialty yoga training tools; inversion trainer, yoga wheel, myofascia release balls
  • Optional personalized music
  • Option to practice privately outside in warmer weather
  • Bring your own yoga mat and water
  • Clean, residential studio with street parking
  • Private bathroom and change room
  • Covid-19 Precautions & Plans
book a consult

Pricing

Private Sessions

Single Session – $65 +gst

2x/month – $120 +gst

4x/month – $210 +gst

 8x/month – $400 +gst

Two Students

Single Session – $70 +gst

2x/month – $130 +gst

4x/month – $230 +gst

8x/month – $440 +gst

Three Students

Single Session – $75 +gst

2x/month – $140 +gst

4x/month – $250 +gst  = $20.83/person per session

8x/month – $480 +gst = $20/person per session

Any Questions?

 

Let’s open up a dialogue…

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